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Did you know that approximately 90% of doctor visits are related to chronic stress? Whether it's from work, economic factors, or lack of health literacy, stress is a growing concern for quality of life and health. In addition to traditional practice, mindfulness can be an efficient and low-cost technique to directly reduce the effects of stressors, especially for those managing and/or rehabilitating their health.
In this course, you will learn what mindfulness is, how to identify when appropriate to implement, precautions, and howto facilitate safety during skilled interventions. Based on evidence-based practice, mindfulness, in addition to traditional interventions, was shown to reduce overall pain and improve functional outcomes and overall quality of life.You will be provided specific scripts and examples of how tosafely apply mindfulness into your practice immediately.
Target Audience: Physical Therapists, Physical Therapist Assistants, Occupational Therapists, Occupational Therapy Assistants, Speech-Language Pathologists, Athletic Trainers
Delivery Format: Asynchronous, recorded video to be watched online at your leisure
5/5
Leaf (NY) on Sep 03, 2026
this is a great course and selena is a terrific presenter.
5/5
Anne (KY) on Aug 29, 2026
enjoyed listening to the instructor and appreciated her knowledge and style of teaching.
5/5
Rebecca (UT) on Jul 27, 2026
i really enjoyed when selena took us through mindfulness practices.
5/5
Sue (NY) on May 01, 2026
it was excellent
5/5
Gaal (NY) on Feb 11, 2026
useful information
5/5
Nonnye (NC) on Feb 02, 2026
his classes are always interesting and well delivered.
4/5
Danaies (NY) on Feb 02, 2026
guided meditation included
5/5
Barbara (NY) on Jan 26, 2026
the instructor was very knowledgeable.
4/5
Brooke (WI) on Jan 23, 2026
i like the mindful practice sessions throughout the session to practice. i liked the guide book that was give for examples as well.
5/5
Amber (CO) on Jan 15, 2026
appreciated her positive energy in delivery

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